Your Questions, Answered

  • Who is Tina M. Cole?

    Tina M. Cole is a Licensed Professional Counselor (LPC) specializing in trauma, complex PTSD (CPTSD), and Brainspotting therapy. She works entirely virtually and sees clients in Pennsylvania, Florida, and Delaware.

    • Complex PTSD (CPTSD) and complex trauma

    • Childhood trauma and attachment wounds

    • Anxiety and depression

    • Grief, loss, and major life transitions

    • Low self-worth and confidence

    • Burnout in helping professionals

    • Somatic and body-based trauma healing

    • Brainspotting (BSP) — a somatic therapy using eye position to locate and process trauma stored in the subcortical brain

    • Trauma Art Narrative Therapy (TANT) — for single-event shock trauma

    • Accelerated Resourcing (AR) Exercises

    • Mindfulness and somatic awareness practices

  • Tina sees clients virtually only. She is licensed and accepting clients in Pennsylvania, Florida, and Delaware. All sessions take place via secure video.

    • 60-minute sessions: $160

    • 45-minute sessions: $130

    • Insurance accepted in Pennsylvania: Aetna, Blue Cross/Blue Shield (most PPO plans), Cigna/Evernorth, Highmark Blue Shield, Medicare, Optum/United Behavioral Health, Quest, UMR, United Healthcare

    • Florida and Delaware: private pay only

    • Low-fee option: Open Path Collective ($40–70 per session)escription

  • Tina offers a free 30-minute video consultation to determine fit. Schedule directly at: tinamcolelpc.patientsecure.me — no referral needed.

  • Yes. Tina has deep expertise in complex PTSD — trauma that develops from prolonged or repeated experiences rather than a single event. This includes childhood neglect, relational trauma, medical trauma, and chronic stress. She uses Brainspotting as a primary method because it accesses trauma stored in the body, not just the thinking mind.

  • Yes. Tina has specific experience working with therapists, social workers, nurses, coaches, and others in helping roles who are experiencing burnout, secondary trauma, or their own unprocessed history.

  • Yes. New clients can schedule a free 30-minute consultation at tinamcolelpc.patientsecure.me