Real therapy, made real easy From the comfort of your home
Each person has a unique blend of issues, concerns, and circumstances. I enjoy the synchronicity of how all the pieces of life come together. I am a survivor of CPTSD and have done my own therapy and continue to do my own work. I hope to never become hardened and jaded by the pain of this world. Something I want clients to really know is that truth is stranger than fiction and sometimes what we have lived through might seem like complete nonsensical madness unless someone who also has lived it, I able to hear it and hold space. I have lived it. I am a chronic illness girly who is rebuilt her live after the fall out of 2020, so I’m here to hold space for you to do inner healing work.
I can help you get clear about what is and isn’t working, create a plan to get you closer to where you want to be, and feel how you deserve to feel.
Let’s get some perspective
I see you…
Are you the super mom, work from home dad, or healthcare professional living on autopilot, putting out fires and so exhausted that you don’t know who you are or how you got here, and disappointed because you feel you are failing at home or work, or maybe both?
Or, do you have a history of multiple small traumas, that although none are earth shattering, have stripped you of your confidence, making you feel you’ve wasted your life waiting for your time, but that time has never come? Now, with all the uncertainty and stress of this, it has activated all of it, all at once, and no matter where you are, you never feel at home in your body.
Are you overwhelmed because so much has changed and you have lost so much, loved ones, jobs, routines, or health. Is your life a mess and you seem to be misunderstood everytime you open your mouth? Your relationships with friends, family, or significant others have become strained, and you are unsure just how much more you can take?
You are not alone. We are all going through this post-pandemic/political division/uncertain financial times…and it has triggered so many things that we thought we left in the past. We are trying to make sense of it all and find our new normal, because there seems to be no end in sight. And it’s hard to focus and heal any one thing. And frankly, it feels downright hopeless at times, but it’s not. I KNOW you can heal from whatever has happened to you, the good things that did not happen, or any combination of stressors.
Click the button to schedule a free consultation.
Have you lost your way?
You are the expert on you
